This may just be my annual spring round of vowing to live a healthier life. Then again, it may not. Either way, I now have a personal trainer.The road to this decision began a couple of years ago, when I restarted regular physiotherapy and spent a week at a wellness hotel in the Swiss Alps. It's not just a question of being a bit out of shape and too fond of a pint or two in the pub after rehearsals. I still have incomplete movement following multiple dislocation of both shoulders. And let me tell you: ouch!
Anyway, physical excuses combined with good old-fashioned laziness have sidelined my keep-fit activities too much over the last few years. Hence the personal trainer.
It's certainly not going to be anything like my initial thought of a while ago, which was of a guy shouting at me once a week to pull a bit harder on the rowing machine. Oh no. This is serious. His aim, as he put it, is to help me to change my lifestyle. That's big stuff.
In our first session, it was not altogether uplifting to face the various body mass and fat percentage statistics that were thrown at me. A bit of Bruce? More like a huge greasy blob of Bruce. In sound scientific fashion, we concluded that I'm 'a bit fat'.
I now have a scary new toy in my living room. It's called a 'gymstick'. Let's see how long this lasts. Maybe my room-mate can help?




